5 Things To Do When You’re Having a Bad Day

February 28, 2022.Reading time 5 minutes.

Hey there reader! Long time, no talk. This is the first blog post I’ve published since September 2021…oops. But I’m back and I’m ready to get back into sharing more content on here to help you with your personal growth journey! Let’s get into today’s post: Everyone has bad days. Even though they’re perfectly normal […]

20 Self-Care Ideas (Self-Care Menu!)

June 8, 2021.Reading time 2 minutes.

Need some self-care ideas? Sometimes it’s hard to think of how to take care of ourselves. But have no fear, because I’m here to help! I’ve created a simple self-care menu so you can choose what to do based on how much time you have. Depending on if you have only 5 minutes or 2 […]

50 Self-Care Ideas for the winter

January 19, 2021.Reading time 3 minutes.

Self-care is so important, especially during the winter. Dealing with seasonal depression, low vitamin D levels, and being cooped up in the house calls for some time to relax and take care of yourself. Today I’m sharing the ultimate winter self-care list with 50 ideas for things you can do this winter to take care […]

7-Day Self-Care Challenge

October 23, 2020.Reading time 2 minutes.

Self-care is such an important thing, but I feel like many of us push it off or leave it on the back burner for too long. Getting back on track and taking care of yourself can be hard, because you might not know where to start. But have no fear, my 7-Day Self-Care Challenge is […]