50 Self-Care Activities You Can Do in 10 Minutes (Or Less!)

February 21, 2020.Reading time 4 minutes.

Hi! Welcome back to my blog! I know, it’s been a hot minute since I last published a post. Adjusting to my new schedule for the spring semester has been a bit crazy but I’m glad I finally found some time to blog again, I missed it! I’ve been back at school for a few […]

5 Simple Food Swaps to Kickstart Your Healthy Lifestyle

August 8, 2019.Reading time 4 minutes.

Hello there! Welcome back to the blog! I know that when I first started to work on eating healthier, I struggled with figuring out where to start. To help make starting a healthy diet easier, I’m sharing some simple food swaps you can make that don’t feel too much like a sacrifice. 1. SWAP WHITE […]

What’s Wrong with the “Perfect Body”

June 25, 2019.Reading time 4 minutes.

Hey howdy hey! Welcome back to my blog! Today I wanted to write about something I’ve been thinking about a lot recently, and that’s this idea of a “perfect body.” With the summer now here, you constantly see and hear about a “bikini body” and trying to get a body that’s ready for the beach. […]

Mixed Berry Protein Smoothie | My Go-To Smoothie Recipe

June 18, 2019.Reading time 1 minute.

Hey hey! Welcome back to my blog! Today I’ve got a little recipe for you! I absolutely love smoothies. I love being able to throw whatever fruit I have in my freezer/fridge into a blender and make something different almost every time. I also love making this one type of smoothie all the time: my […]

5 Healthy Habits to Develop This Summer

June 10, 2019.Reading time 4 minutes.

Hey hey! Welcome back to my blog! Today I’ve got a fun little blog post for you! I feel like summer is always a good time to reassess your goals and create new ones. For one, I get into a routine while at school so when I move back home for the summer it feels […]

I Tracked My Calories for One Week

March 16, 2019.Reading time 6 minutes.

Hi! Welcome back to my blog! Today I’ve got an extra blog post of the week for you since my Instagram poll was so close! I tracked my calories for one week. I used the LifeSum app (the free version) to do so. There is a paid version of the app that gives you more […]

My Typical Workout Routine

March 15, 2019.Reading time 6 minutes.

Hi! Welcome back to my blog! Today I’m sharing with you my typical workout routine each week! So, I don’t have a specific workout schedule that I follow but I typically do the same types of workouts week to week. I track the days I workout and what types of workouts I do in my […]

Valentine’s Day Self-Care

February 13, 2019.Reading time 5 minutes.

Hi! Welcome back to my blog! Valentine’s Day is almost here! Personally, I’ve never been the biggest fan of Valentine’s Day. I’ve found it to be extremely overhyped and have always thought of it as just a commercialized holiday. The one thing I do love about Valentine’s Day? The chocolate! Especially when it’s discounted the […]

My Top Apps for Working Out and Staying Healthy

January 8, 2019.Reading time 5 minutes.

Hi! Welcome back to my blog! Since it’s still early January I know everyone is making and working towards their new year resolutions. One of the most popular resolutions year and year again is wanting to lose weight or get more healthy. One of my constant goals is to keep up an active and healthy lifestyle. […]

How to Stay Healthy During the Holidays

December 17, 2018.Reading time 4 minutes.

Hi! Welcome to Blogmas Day 9! During the holiday season, I always get some stress when it comes to staying healthy. It can be difficult to stick to your health goals when constantly surrounded by good food and yummy treats. It’s also the time of year when I feel like everybody around me is sick. […]