How to Be More Productive in 2021

A new year is approaching! I always love the beginning of a new year, month, even a new week! The beginning of something always fills me with excitement and the idea of a fresh start. While obviously you can start something at any point in time, there’s nothing like starting fresh at the beginning of […]

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3 Tips for Staying Healthy During the Holidays

For those of us trying to work on a healthy lifestyle, the holidays can be scary. We’re told to fear weight gain and to enjoy the holidays without enjoying them “too much.” It’s a very stressful time for everyone. Here are my top 3 tips for continuing your health journey during the holidays. 1. DROP […]

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10 GOALS TO SET THIS DECEMBER

Tomorrow is the first day of December, so it’s the perfect time to set some goals. While this year may not have gone as we all had planned, it has still been time for us to learn and grow, and we can still set some goals for the last month! For me, 2020 has been […]

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25 Journal Prompts for Self Growth

Something I’ve really been wanting to get back into is journaling. In high school and my early college years I journaled almost every day. I haven’t journaled consistently in so long but I really want to get started again, which is was inspired me to make this blog post! As you know, I’m very passionate […]

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25 WAYS to bE Happier

Want to be a happier person? Want to know how you can make your life a little better? Today I’m sharing a list of 20 ways you can improve your life and be happier! Find a new workout routine that makes you happy Try something new Take time for self-care every day Start learning a […]

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7-Day Self-Care Challenge

Self-care is such an important thing, but I feel like many of us push it off or leave it on the back burner for too long. Getting back on track and taking care of yourself can be hard, because you might not know where to start. But have no fear, my 7-Day Self-Care Challenge is […]

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DO These 5 Things EVERY NIGHT To Boost Productivity

In order to set yourself up for success, you need to do some prep work. If you want to have an extremely productive day, you should do a few things the night before to get yourself ready. Preparing for the day ahead at night allows you to go to sleep without any stress because everything […]

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How to ACHIEVE YOUR GOALS (FREE GOAL SETTING WORKSHEET!)

Happy October! Can you believe there’s only 3 months left in the year? This is the perfect time of year to reevaluate where you are and where you want to be by January. Changing or adding to your goals list is a great thing to do for the final quarter of the year. Setting goals […]

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7 Socially Distant Activities for Fall 2020

Happy Fall! This is my absolute favorite time of year, so I am super excited! With COVID still rampant here in the U.S. I wanted to share some activities you can do this year that are fun but also safe. All of these activities can be done either at home or in your car, or […]

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3 Ways to Boost Your Confidence

Everyone wants to be more confident, but sometimes it can be hard to do that. Here are 3 ways you can work to boost your confidence. 1. Talk back to your inner critic You know that little voice inside of your head that says mean things and beats you down? Tell it to SHUT UP. […]

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