Having a healthy mindset is key to a happy and prosperous life. Sometimes we can fall into a cycle of negativity and need to pull ourselves out and transform our mindset and outlook on life. Today’s post I’m sharing 5 daily habits to create a healthy mindset so you can start living a life you […]
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With the start of a new year, we always want to pick up new habits to improve ourselves and our lives. That’s why I’ve compiled this list of 21 things you can do to glow up in 2021! You obviously don’t have to do all of these things. Just pick a few from different sections […]
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A new year is approaching! I always love the beginning of a new year, month, even a new week! The beginning of something always fills me with excitement and the idea of a fresh start. While obviously you can start something at any point in time, there’s nothing like starting fresh at the beginning of […]
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For those of us trying to work on a healthy lifestyle, the holidays can be scary. We’re told to fear weight gain and to enjoy the holidays without enjoying them “too much.” It’s a very stressful time for everyone. Here are my top 3 tips for continuing your health journey during the holidays. 1. DROP […]
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Tomorrow is the first day of December, so it’s the perfect time to set some goals. While this year may not have gone as we all had planned, it has still been time for us to learn and grow, and we can still set some goals for the last month! For me, 2020 has been […]
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Something I’ve really been wanting to get back into is journaling. In high school and my early college years I journaled almost every day. I haven’t journaled consistently in so long but I really want to get started again, which is was inspired me to make this blog post! As you know, I’m very passionate […]
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Want to be a happier person? Want to know how you can make your life a little better? Today I’m sharing a list of 20 ways you can improve your life and be happier! Find a new workout routine that makes you happy Try something new Take time for self-care every day Start learning a […]
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Self-care is such an important thing, but I feel like many of us push it off or leave it on the back burner for too long. Getting back on track and taking care of yourself can be hard, because you might not know where to start. But have no fear, my 7-Day Self-Care Challenge is […]
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In order to set yourself up for success, you need to do some prep work. If you want to have an extremely productive day, you should do a few things the night before to get yourself ready. Preparing for the day ahead at night allows you to go to sleep without any stress because everything […]
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Happy October! Can you believe there’s only 3 months left in the year? This is the perfect time of year to reevaluate where you are and where you want to be by January. Changing or adding to your goals list is a great thing to do for the final quarter of the year. Setting goals […]
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Success and Self-Care 