Happy Fall! This is my absolute favorite time of year, so I am super excited! With COVID still rampant here in the U.S. I wanted to share some activities you can do this year that are fun but also safe. All of these activities can be done either at home or in your car, or […]
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Everyone wants to be more confident, but sometimes it can be hard to do that. Here are 3 ways you can work to boost your confidence. 1. Talk back to your inner critic You know that little voice inside of your head that says mean things and beats you down? Tell it to SHUT UP. […]
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We all want to be healthier, but sometimes it can be hard to know where to start. Making a few small changes can quickly add up and help make a big difference in your life. Today I’m sharing 7 small changes you can make in order to live a healthier life both physically and mentally. […]
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Time management is an important skill to have. Sometimes we can struggle with improving time management and get overwhelmed when we have a lot to do but not a lot of time to complete everything. Today I’m sharing my top 3 tips for improving your time management skills. 1. SET SPECIFIC “NO PHONE” TIMES If […]
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I feel like whenever we talk about personal growth, we focus on everything we should be doing in order to be our best selves. But in order to truly grow, there are many bad habits that we have to break. Here are 7 bad habits you need to break as soon as possible. And don’t […]
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Staying productive and keeping track of everything you need to do can be a difficult task, but that’s what I’m here to help you with! I created a free printable to help you stay productive and get everything done. The Daily Productivity printable has many different sections to help you organize your day and tackle your […]
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Personal growth is such a great thing to work on since we are constantly evolving every day. Putting a focus on improving yourself and your life is a perfect thing to do right now since the world is slightly paused due to COVID-19. Today I’m sharing with you 5 simple things you can do every […]
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Breakfast has been dubbed “the most important meal of the day” for as long as I can remember, and I firmly believe this is true. It helps replenish your body with nutrients and energy after hours of not eating (due to sleep). What you eat for breakfast can help set you up for a day […]
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As I’ve gotten older, I’ve come to really enjoy mornings. I love how I can set myself up for success and get my day started with a simple morning routine. I wanted to share some things you can do each morning to create a perfect routine that starts your day off on the right foot […]
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We’ve all been there. You spend a weekend having fun with friends and family and eating and drinking. Then comes Sunday night and your stomach is not happy with you. The week after Memorial Day weekend and traveling to North Carolina to move out of my school apartment, I was feeling this exactly. My stomach […]
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Success and Self-Care 